| Water | 8.8g |
| Energy | 325.0kcal |
| Energy | 1359.0kJ |
| Protein | 14.29g |
| Total lipid (fat) | 14.01g |
| Ash | 7.07g |
| Carbohydrate, by difference | 55.83g |
| Fiber, total dietary | 53.2g |
| Sugars, total | 2.76g |
| Sucrose | 0.62g |
| Glucose (dextrose) | 1.14g |
| Fructose | 0.79g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.21g |
| Calcium, Ca | 525.0mg |
| Iron, Fe | 19.1mg |
| Magnesium, Mg | 255.0mg |
| Phosphorus, P | 367.0mg |
| Potassium, K | 1170.0mg |
| Sodium, Na | 52.0mg |
| Zinc, Zn | 4.7mg |
| Copper, Cu | 1.2mg |
| Manganese, Mn | 8.3mg |
| Selenium, Se | 40.3??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.176mg |
| Riboflavin | 0.2mg |
| Niacin | 3.26mg |
| Pantothenic acid | 1.07mg |
| Vitamin B-6 | 0.105mg |
| Folate, total | 56.0??g |
| Folic acid | 0.0??g |
| Folate, food | 56.0??g |
| Folate, DFE | 56.0??g |
| Choline, total | 64.2mg |
| Betaine | 28.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 11.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 19.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 25.24mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 1.15mg |
| Tocopherol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 99.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.648g |
| 4:0 | 0.012g |
| 6:0 | 0.038g |
| 8:0 | 0.013g |
| 10:0 | 0.013g |
| 12:0 | 0.0g |
| 13:0 | 0.079g |
| 14:0 | 0.637g |
| 15:0 | 0.0g |
| 16:0 | 0.681g |
| 17:0 | 0.0g |
| 18:0 | 0.174g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 8.782g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.013g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 8.742g |
| 18:1 c | 8.742g |
| 18:1 t | 0.0g |
| 20:1 | 0.013g |
| 22:1 undifferentiated | 0.014g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.056g |
| 18:2 undifferentiated | 2.788g |
| 18:3 undifferentiated | 0.268g |
| 18:3 n-3 c,c,c (ALA) | 0.255g |
| 18:3 n-6 c,c,c | 0.013g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.35g |
| Isoleucine | 0.63g |
| Leucine | 0.89g |
| Lysine | 0.7g |
| Methionine | 0.19g |
| Cystine | 0.2g |
| Phenylalanine | 0.58g |
| Tyrosine | 0.4g |
| Valine | 0.75g |
| Arginine | 0.89g |
| Histidine | 0.29g |
| Alanine | 0.55g |
| Aspartic acid | 1.79g |
| Glutamic acid | 2.27g |
| Glycine | 0.79g |
| Proline | 1.24g |
| Serine | 0.39g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |